Acupressure Mat
Acupressure is a form of traditional Chinese medicine that works by stimulating pressure points in the body. Research from 2015 found that while there’s conflicting evidence on its effect on physiological indicators of anxiety, it’s effective in providing anxiety relief overall.
Seeing an acupressurist is probably the most thorough way to practice, but that’s not always the most accessible option. If you want to try it on your own, an acupressure mat is an affordable and effective way to go.
This mat we picked for you has more than 5,000 ergonomic spikes to stimulate pressure points in the back, neck, and shoulders and is made from coconut fiber, a great sustainable choice.
Brand Name: NAMP
Origin: CN(Origin)
Model Number: NA-AM0083
Size: Medium
Size: Small
Size: Large
Application: Waist
Material: Cotton, ABS